Exercise Therapy

If the symptoms associated with chronic illness or injury are holding you back, and stopping you from being the best version of yourself, exercise therapy can get you reconnected with life.

Because every body is unique, so are our exercise therapy programs.

At Pivotal Physio, we’ll start by listening to your story. Because, by really getting to know you, understanding what your health goals are, and what issues you’re dealing with, we can tailor an exercise therapy program to suit your individual needs.

Because every body is different, our exercise therapy programs are as unique as you are. In a safe, inclusive space, we can help you achieve the quality of life you crave through exercise, education, and realistic lifestyle modifications. And don’t worry, you won’t be alone. Dedicated, highly-skilled professionals will be with you every step of the way, offering advice, support, and encouragement.

Take back control of your body and reconnect with life! Because that’s what motivates us; seeing our clients return to the best version of themselves. That’s why we do what we do.

Get reconnected with life through exercise therapy.

Our individualised exercise therapy programs will not only help treat, manage, and control, but will actually improve the symptoms of:

  • Chronic pain
  • Cardiac disease
  • Diabetes
  • Stroke
  • Cancer
  • Osteoporosis, and arthritis
  • Cerebral palsy
  • Parkinson’s disease
  • Surgery pre/rehabilitation
  • Menopausal symptoms
  • Weight issues

We understand how debilitating the painful symptoms of these conditions can be. But in many of these cases, by connecting with your body through a specialised exercise therapy program, you can get back on the road to optimal health and wellbeing, and reconnected with life.

I would you like to

Stream an On-demand Fitness Class Online

You can book into a class in your own time quick and easy here on our On Demand Fitness Stream.

I would you like to

Book an in-house consultation or class

Come and see one of our physiotherapists or instructors and see if we’re a great fit for you.