belly tummy of a pregnant woman on a white background

We work closely with a number of Obstetricians to assist Women whilst in the Antenatal and Postnatal periods. We offer a range of Pilates classes specifically for Women during this time.Antenatal and postnatal Physiotherapy and Rehabilitation can assist with:

  • Back pain
  • Pelvic pain and instability
  • Abdominal pain
  • Buttock and coccyx pain
  • Pubic pain
  • Leg pain
  • Vaginal pain
  • Incontinence
  • Mastitis
  • Pelvic floor strengthening
  • Core exercises
  • Rectus diastasis
  • Carpal Tunnel
  • DeQuervains
  • Musculoskeletal aches
  • Antenatal Pilates Classes
  • Postnatal Pilates Classes (Yummy Mummy’s)
  • Mum and bubs Pilates

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